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If you’ve been living with uncomfortable symptoms - whether it’s skin flare-ups, bloating or low energy - I understand how isolating that can feel.

​I’ve been there myself.

 

In my teens I developed severe cystic acne that continued into my 30s. A GP told me to lower my expectations and learn to live with sore, red skin. Instead, I chose a different path; I began searching for natural solutions - and what I discovered surprised me most: true healing required as much focus on my mental and emotional health as on my physical health.

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That journey gave me the tools and insights I now share with my clients. I help people who’ve been quietly struggling with symptoms for months or years to feel comfortable in their own skin again - whatever that means to them.

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To deepen my knowledge, I trained in Naturopathic Nutrition (CNM), earned a Master of Science in Nutrition with Public Health Management (Sheffield Hallam), and most recently a Diploma in Health & Wellness Coaching.

 

But more importantly, I know first-hand what it’s like when nothing seems to work - and how life-changing it is when you finally find the right support.

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My approach is simple: no quick fixes, no overwhelm - just practical, personalised steps that create lasting change.

Contact

Lauren Hellicar Health Coach

Sussex, UK

Health Coaches Academy Diploma Seal

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Phone

07736 677138

Email

laurenhellicar@gmail.com

© 2024 by Lauren Hellicar Health Coach. Proudly created with Wix.com

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